Tools for Handling Stress (Hebrew)

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Using Stress to Our Advantage (Hebrew)

Tools for Handling Stress (Hebrew)

Published: July 3, 2022
Originally recorded: March 8, 2022

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Lesson Highlights

  • מה קורה בעולם הרוחני כשיש לחץ .
  • כלים ומדיטציות להתמודדות מול לחץ.
  • איך להפוך אותו לכוח מניעה קדימה.

Lesson Description

Yehuda shares kabbalistic tools so we can embrace life’s pressures as growth opportunities and rise to the next level on our spiritual path.

About This Course

Research suggests that the impact of stress is undeniable, with many of today’s psychological and physical problems originating from the stresses of daily life. Kabbalah teaches that stress actually helps us in our spiritual work, as it’s an opportunity to expand our vessels and balance our energy. In this seminar, students will explore the origin and nature of stress from a kabbalistic point of view. Learn kabbalistic teachings and meditations to transform your consciousness about stress and bring balance to your mind, body, and spirit. Explore tools for reducing and responding better to stress and discover how to use them to your advantage in all areas of life.

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