June 1, 2022
Originally recorded: March 1, 2022
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Join Yehuda as he shows us how we can face the pressures of life and use them to our advantage for achieving our highest, unlimited potential.
Research suggests that the impact of stress is undeniable, with many of today’s psychological and physical problems originating from the stresses of daily life. Kabbalah teaches that stress actually helps us in our spiritual work, as it’s an opportunity to expand our vessels and balance our energy. In this seminar, students will explore the origin and nature of stress from a kabbalistic point of view. Learn kabbalistic teachings and meditations to transform your consciousness about stress and bring balance to your mind, body, and spirit. Explore tools for reducing and responding better to stress and discover how to use them to your advantage in all areas of life.