October 13, 2020
Originally recorded: July 8, 2020
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In this meditation inspired from an excerpt in the book, Simple Light by Karen Berg, Sarah takes us on a journey using colors and our breath that can remove blockages and bring healing to our life, others and the world.
Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.