Lesson 1

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The Quest For Authentic Happiness

Lesson 1

Published: December 3, 2009
Originally recorded: December 2, 2009

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Lesson Highlights

  • Identifying what does not make us happy
  • Waiting: not wanting the present
  • Facts versus thoughts
  • Happiness is overrated
  • Happiness is contagious
  • Complaining
  • Using the Modeh Ani prayer
  • The cycle of sadness

About This Course

Join Monica Berg as she reveals practical steps we can take to speed up our quest for authentic happiness. Learn the keys to creating a special kind of joy- the kind that lasts and experience first hand the connection between our happiness, health and spiritual journey. To share your experiences or ask questions about this class, email Monica at askmonica@kabbalah.com.

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