Spending Our Time Mindfully

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Rosh Hashanah 2022

Spending Our Time Mindfully


Published: October 20, 2022
Originally recorded: September 26, 2022

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Lesson Highlights

  • Showing up for the Creator's endless blessings
  • Investing our time in our soul's purpose without letting ourselves be distracted
  • Knowing we are going to die: giving us a sense of urgency regarding how we spend our time
  • Being a miser with our time
  • Being truthful of who we are
  • The top 5 regrets of people who are dying:
    • Wishing they had the courage to live the truest part of their soul 
    • Wishing they had the courage to express their feelings
    • Wishing they spent less time working
    • Wishing they let themselves be happier
    • Wishing they would have had more friends
  • Workshop: Investing in the Truth of our Soul
  • Recommended Reading:
    • Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
    • The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware


Lesson Description

On the first day of Rosh Hashanah before the Shofar blowing, Monica focuses our direction on how we can spend our time mindfully for living up to our potential and the truth of our soul.


About This Course

According to the kabbalists, the holiday of Rosh Hashanah is a window in time when we can transcend space and time to remove judgments from ourselves. Each of our personal movie scripts for the entire upcoming year is determined by our connection to the Light available on Rosh Hashanah. This Light empowers us to change our destiny and draw peace, harmony, and wellbeing for all of humanity. Together, as a united force, fortified with consciousness and a shofar, we can create change. As it is one of the most powerful days of the year, Kabbalah Centres around the world host connections to the Light available during Rosh Hashanah.


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