The Power of Breathing

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Wellness for Soul and Body Spanish

The Power of Breathing

Published: February 8, 2024
Originally recorded: July 21, 2023

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Lesson Highlights

  • Diferencia entre respirar y respiración
  • Se aborda la respiración desde tres perspectivas: el cuerpo, el alma y la conciencia
  • Conciencia de la respiración: Buscar tener una respiración más expansiva y constante, con herramientas para aplicar esta respiración con conciencia
  • La respiración está relacionada con la conexión con el Creador y cómo cada respiro es un "soplo de vida del Creador."

Lesson Description

In this class we will approach breathing from three fundamental perspectives: body, soul and consciousness. We will obtain tools for deep breathing, to generate psychic space and maintain a constant expansive consciousness of the soul.

About This Course

According to the wisdom of Kabbalah, any dis-ease we experience in our lives is often a symptom of a more spiritual cause. By learning the spiritual cause, we can better understand what the universe is trying to teach us and what our spiritual work is in this life. This journey will teach us how to open up a flow of energy so that we may nurture our spiritual health.

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