Elevating Sparks of Light

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Food for the Soul

Elevating Sparks of Light

Published: September 21, 2020
Originally recorded: July 8, 2020

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Lesson Highlights

  • Eating to bring joy to the Creator
  • Meditating to elevate sparks of Light in our food
  • Awakening a sense of appreciation and blessing our food
  • Recommended reading: Dialing God and Shabbat Song Book by The Kabbalah Centre
  • Chewing our food
  • Connecting with the letters Aleph and Yud
  • Eating in a clean environment
  • Practicing restriction
  • Sharing our food
  • Achieving divine inspiration
  • Drinking water and activating Kabbalah Water
  • Kosher and the three-column system

Lesson Description

Join Michael as he explains how we can elevate sparks of Light within our food for bringing balance, heath, and divine inspiration to our life.

About This Course

Kabbalah teaches that food has both physical and spiritual aspects. Food is an essential part of life; we eat to satiate hunger, to nourish the body, and replenish our energy. Moreover, food also feeds the soul. We have the ability to tap into an abundant supply of spiritual energy provided by food. Join us for an illuminating course as we discover how to eat for the soul, and in turn, promote healthier lifestyle choices. Find out how to harness the true power of food through the ancient wisdom of Kabbalah—made ever so practical for your consumption.

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