The Light Within Our Food

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Getting Zohar

The Light Within Our Food


Published: May 23, 2014
Originally recorded: May 22, 2014

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Lesson Highlights

  • Eating and receiving pleasures for the self alone blocks the Light
  • Blessing our food before and after eating 
  • Connecting with the inner energy of abundance and diffusing the energy of taking


Lesson Description

Many illnesses in the human body are caused by food and the manner in which it is consumed. The Zohar teaches that if our consciousness while eating is only  of the pleasure the food provides us, a blockage can be created in the body. Meditating on this verse assists us in connecting with the inner energy of Light in our food and other pleasures to promote health and circuitry in our body and soul.


About This Course

The Zohar is not only a book of wisdom, but also a book of Light. Kabbalists teach that connecting with the Zohar as a spiritual tool reveals this Divine Light, called the Concealed Light or Or HaGanuz in our lives and in the world. Just as when a candle is lit in a dark room, the darkness disappears, so to does the shining of the Light of the Creator that is embodied in every word of the Zohar remove darkness from our lives.There are different levels of connecting with the Zohar including owning it, scanning or reading the ancient Aramaic text and study. Getting Zohar provides you with short teachings to awaken your consciousness and assist you in taking action to create change and transformation in your life.


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