Self Sabotage and Conquering the Enemy Within

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Rethink Life

Self Sabotage and Conquering the Enemy Within

Published: November 26, 2013
Originally recorded: July 8, 2009

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Lesson Highlights

  • The most significant connection we will ever have is a relationship with a man or woman
  • Never settle for mediocrity in our relationships
  • Cinderella Syndrome: living with a romanticized idea of what our lives will be like after we get married
  • After the honeymoon ends...
  • Nurturing your love
  • Four ways to nourish your relationships: 1. Focus on the good in others 2. Cherish small moments of intimacy and laughter 3. Be vulnerable 4. Repair after an argument
  • Sustaining a healthy long term relationship
  • Self-sabotage
  • Helplessness
  • Perfectionists
  • Optimalists

Lesson Description

Monica provides a clear path- filled with tangible applications- towards getting to the root of your most self-sabotaging behaviors. Learn how to become a more powerful, effective person. Watch this lecture often and share it with your friends.

Special Message from Monica:

Hi everyone watching on KU! This is an open call for anyone interested in sharing some of your journal entries from this class. With your permission, I will use them to inspire students in future classes. (If you prefer, I can do it anonymously.)

Expressing something fearful or painful takes away the power it holds over you. And sharing it with others assists those who are experiencing the same exact issue, but just don't have the words or courage yet to say it. You can email me at

About This Course

Learn how to create a life that feels like it is working, like it makes sense and most importantly, a life in which we are living and loving as the powerful, fulfilled individual we have always wanted to be. Discover practical, invaluable tools for building an inner center of balance and confidence as well as a source of real fulfillment that nothing and no one can take away, and experience the kind of lasting happiness we have always believed is possible.

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