Lesson 1

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Preparing For Shabbat

Lesson 1


Published: December 11, 2013
Originally recorded: July 28, 2009

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Lesson Highlights

  • The process of our soul
  • Shabbat and the six days of the week
  • Creation, Adam and Eve and removing Bread of Shame
  • Messiah: the consciousness of complete unity
  • Oy and Ashrei: chaos and blessings
  • The day of rest
  • Receiving Light without Bread of Shame to transform, inject mercy and to gain divine inspiration (Ruach haKodesh)
  • Waging war against our negativity in the six days of the week
  • Likavod Shabbat Kodesh: doing to prepare for Shabbat


About This Course

One of the most powerful tools we can use to use to remove our ego and eliminate chaos from our lives is Shabbat or the Sabbath. While many of us have an idea of what Shabbat may or may not be, the kabbalists explain that connecting to Shabbat is an essential part of our spiritual work. Learn how to strengthen your connection to Shabbat and energize your entire week!


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