4. Eliminating Negative Thoughts
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72 - The Meditation Series

4. Eliminating Negative Thoughts


Published: April 14, 2025
Originally recorded: February 24, 2025

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Lesson Description

Join Sarah as she guides us in meditation using Number 4 of the 72 Names of God, Ayin-Lamed-Mem, Eliminating Negative Thoughts.

When negative thoughts of doubt, low self-esteem or frustration overcome us, it can be very difficult to think them away or transform them into something positive. In using this Name, we open ourselves to Divine guidance, asking that the thoughts of the Creator fill our mind rather than thoughts of the ego.


Continued Study

To learn more about kabbalistic meditation, watch An Introduction to Kabbalistic Meditation with Sarah Weston.

To hear more about connecting with the 72 Names and the inspiration for this course, watch Michael Berg's Beshalach: Internally Connecting to the 72 Names.


About This Course

Discover the transformative power of the 72 Names of God through a unique meditative journey based on revelations recently made by master kabbalist Michael Berg. This groundbreaking 72 Names meditation, which utilises the Hebrew words for each letter, unlocks a deeper connection to the Names, amplifying their power through meditation. Each session in this 72-part series focuses on one of the Names, offering guided practices to connect with its distinct energy. Through this meditation, we awaken the voice of our soul, interact with the upper worlds, and draw closer to the Light, unlocking profound guidance and spiritual growth.


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