The 18 Blessings: Empowering Our Life
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Children's Morning Connections
Creating a Mindful Morning Routine

The 18 Blessings: Empowering Our Life


Published: September 26, 2024
Originally recorded: September 30, 2024

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Lesson Highlights

Applying the 18 Blessings into our daily life with consciousness and intention:

  1. Giving us the strength to see the good in everything
  2. Giving us appreciation for our eyes and training ourselves to see the goodness in everything
  3. Awakening the power of freedom
  4. Removing blockages that keep us from seeing the blessings in each day
  5. Awakening appreciation for the things we take for granted
  6. Giving us the strength to push through our challenges
  7. Meditating that the earth and world we live in is safe and healthy
  8. Asking the Light to guide our footsteps
  9. Asking the Light to fill in anything we may have missed in our prayers
  10. Opening ourselves to remove judgments we have about ourselves or others, and replace them with love, kindness and enjoyment
  11. Remembering the power of our soul and the strength and love inside of us
  12. Tapping into our potential and power to do good
  13. Gaining the strength to overcome our reactive nature
  14. Being thankful for our physical body and health
  15. Receiving the ability to prioritize what is most important in our day
  16. Awakening a connection to the Torah, and asking the Light that we will do all that we are meant to do
  17. Yehi Ratzon: this prayer gives us 3 opportunities:
    • Helps us to be in a positive place with positive people at all times
    • Helps us to see our negativity so that we can transform our ego
    • Helps us to remove diseases from the world (connecting us to the power of incense)
  18. Connecting to the Tree of Life Reality where there is no pain or suffering and only goodness and perfection exists

The blessings of the priests: connecting to having our prayers answered, the power of sustenance, health, protection and miracles


Lesson Description

The Hebrew word chai, meaning life, has the numerical value of 18. When we connect with the 18 Blessings we are injecting the power of life into our day, for achieving what we are meant to achieve and gaining all the blessings that the Light wants to give us.


About This Course

At The Kabbalah Centre, we believe that developing spiritual intelligence in kids provides them with the foundation to become the next generation of community and world leaders. From uplifting their self-esteem to gaining an understanding of the power of sharing, discovering spiritual wisdom and tools benefits children now – and for the rest of their lives. Explore our Children's Morning Connection series, an engaging, heartfelt collection of videos designed to help your child start the day with purpose and connection. This series guides young learners through the significance of daily prayer, offers inspiring morning meditations, and introduces a set of 18 blessings for enriching their spiritual journey. Created for children ages 8-10.


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