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Aug
29
05:00 PM
PDT
Cherishing Our Gifts: The Power of Gratitude & Appreciation
Interactive Webinar (Zoom)
There is so much to be thankful for in our lives. We may be grateful for our health, job security, or the support we receive from friends and family. Gratitude emerges from an understanding that everything that comes into our lives is there to assist us in our spiritual growth. This knowledge helps us see events as opportunities rather than obstacles. Join us for an inspiring seminar as we explore how we can develop and nurture gratitude in our lives. Learn how to build true appreciation and embrace challenges as blessings sent from the universe to help you grow.
As you cultivate a habit of gratitude, you'll gradually witness a shift in your mindset and perspective. Life may begin to be perceived as a "glass half full," leading to a sense of fulfillment. Living with gratitude enables you to appreciate others' success as if it were your own.
Agenda
Join the 21 Day Gratitude Challenge!
Following the class, students are invited to participate in a 21 Day Gratitude Challenge led by Rachel Madar. Receive daily appreciation prompts and exercises on WhatsApp to cultivate a habit of appreciation and align with the power of a grateful heart and mindset.
Participating in this challenge will serve as a framework for accountability.
Steps that will be provided during the 21 Day Gratitude Challenge:
Gratitude Meditation: Establish a daily practice of gratitude meditation. Dedicate a few moments each day to reflect on the things you are thankful for. Immerse yourself in the positive emotions linked to gratitude. Visualize yourself surrounded by the aspects of life that bring you appreciation.
Express Gratitude: Foster a sense of gratitude in your life by expressing it more frequently. Make it a habit to say "thank you" whenever someone does you a favor or contributes positively to your life.
Focus on Abundance: Redirect your attention from what you lack to what you already possess.
Date(s):
Thursday, August 29, 2024
Interactive Webinar (Zoom)
Hosted by:
Virtual Live Learning (USA & Canada)
This is a virtual Live Learning class. Upon registration, you will receive an email with instructions on how to connect online. We encourage early registration to allow time to receive this email and download the necessary software to join the class.
Sessions: 1
Price:
USD 42.00
Instructor(s):
Rachel Madar
Language:
English
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