Sometimes, we forget to appreciate the simple things in life. The experience of singing, laughing, or dancing with joy; of being in love; of connecting or sharing with others; of inspiration, a sense of productivity, expansiveness; the emotion we feel when we play or hear beautiful music, when we look at artwork – all of these exemplify Light.

Gratitude keeps us from taking the blessings in our life for granted and prevents us from falling into a passive reactive state.

Where are the blessings in your life? Where do you experience Light?

Appreciation doesn’t just connect us with fulfillment. Appreciation is fulfillment!