If we’re all waiting to achieve something in order to be happy, we’re constantly relying on an outside source for our fulfillment. While brief bouts of happiness may come from physical things, lasting fulfillment doesn’t come from anywhere but within.

Today, I want you to remember a time you felt truly fulfilled. What were you doing? Where were you? Who was there? Take this feeling with you, let it fill you up and flow through you, throughout the day. Call upon it when you need it.